What to do when your ‘best’ is hijacked by your emotions
Watching Marin Cilic succumb to emotional upset in the 2017 Wimbledon Final was excruciating. Few people want to see an athlete embarrassed on a world stage. But it gives a…
The value of the little actions
What we call our nature, our personality, is a whole series of habits of thinking and feeling. For example habits of initiating, reacting or responding to others. For many of…
There will be a thousand years of peace and prosperity
Thanks to Anne Wilson Schaef for her call to all of us, especially women, to participate more in creating a society that we want to live in.
Reading for more than Pleasure
As part of my intention to become a 'maker' more than a 'consumer' of information and stories, I appreciate James Clear's advice today on How to Read Better. The article…
Choosing Contribution over Consumption
I'm sitting at my computer reading a colleague's article about choosing our highest values. I know what I need to do today to serve my highest value of contribution, but…
Appreciating the Good
For most of us it's natural to presume the worst. As Rick Hanson explains, we are hard wired to focus on the negative - our ancestors who survived learned to…