What to do when your ‘best’ is hijacked by your emotions
Watching Marin Cilic succumb to emotional upset in the 2017 Wimbledon Final was excruciating. Few people want to see an athlete embarrassed on a world stage. But it gives a…
Watching Marin Cilic succumb to emotional upset in the 2017 Wimbledon Final was excruciating. Few people want to see an athlete embarrassed on a world stage. But it gives a…
I’m familiar with gratitude diaries, giving thanks for my blessings and many other versions of this concept …and … Chade-Meng Tan has just put the icing on the cake, so to speak, in his new book Joy on Demand.
As he describes it: in every day there are tiny moments of joy. Here are just a few of mine: a pinky-orange sunrise, the feel of the sun on my back, the aroma of coffee, the feel of a warm hand in mine, the satisfaction of helping someone, the way my body moves to a well-loved tune, an internet story about people doing good in the world, the athleticism of Roger Federer, (more…)