Positivity and the Magic Ratio

We’ve got the golden mean and the 80/20 rule.  Now, thanks to Barbara Fredrickson, author of Positivity, we have the magic positivity ratio of 3:1: if you have at least three positives – thoughts, phrases or actions – for every one negative, your life will change for the better.

Medical, psychological, marriage and business research all seem to be converging on a similar prediction – that high performance teams, partnerships and individuals all have in common a three to one ratio of positives to negatives.

(more…)

Continue Reading Positivity and the Magic Ratio