Fierce Self-Compassion
A recent article by compassion researcher Dr Kristin Neff raises some important points about different ways of being compassionate. Often people notice a difference between what Dr Neff calls 'yin,…
Guilt is Good
Have a look at a great video clip from NLP master trainer Steve Andreas about guilt. He gives us some really good reframing: If I'm feeling guilty about something rude…
Colouring between the lines
Last night I enjoyed a fascinating lecture & discussion with Richard Badham, Professor of Management at MGSM. The intriguing title was "Rebels without Applause" and the discussion centred around how…