What are you now capable of doing?

Thanks to Jo and StJohn at Evolution or Bust for another fascinating challenge question.  This one is great as a facilitation, training or team building opener to set a positive frame for the session:

What are you capable of doing now, that you weren’t capable of doing this time last year?

My responses:

I can go without alcohol, coffee or chocolate for a month (but not the same month).

I can do yoga five mornings in a row, especially enjoying the relaxation bit at the end.

I can run a Sustainability workshop and explain scope 1,2 & 3 emissions.

I can nearly get through a 24 hour flight and then stand in a long queue without “losing it” (This is one of my capability ‘goals’ for the next twelve months).

So what are you now capable of doing?

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